The More You Know

Breastfeeding and milk supply

Is Your Milk Supply Drying Up?

Breastfeeding, though it is a natural process, is not always trouble-free. The reason is that many mothers encounter several challenges during the process, especially for new moms. Some of the challenges of breastfeeding can include milk stasis, mammary hypoplasia, and infant health problems such as weak sucking reflex, among many others. How to tell if …

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Can C-section scars be removed?

Over the years, an increasing number of women have been opting for C-section as the preferred method of delivery; not always by choice, but often out of necessity when things aren’t quite right for a vaginal delivery. Though relatively safe, the scarring that occurs as a result of this procedure often raises a big concern …

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The Best Pregnancy Workout Apps

I don’t care how much people like to think it isn’t a thing; one of the things that women think a lot about during their pregnancy is their weight. I did. For sure. Baby and baby’s life support (the placenta, amniotic fluid, and everything that comes with it) will weigh a certain amount, and that …

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Pregnancy and Flying

While some of us may be wondering why we should travel at all during pregnancy, we should also remember that there are times when certain occasions or situations demand our physical presence. It may be a family celebration, a business trip, a funeral or maybe even a small holiday before welcoming the newest member of …

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