This post contains affiliate links
Do you feel like you’re always running out of time to cook dinner? Are you tired of eating the same old things every week? A weekly meal plan can help! This blog post will discuss how to create a meal plan that works for your family. We’ll provide tips for planning out your meals, as well as ideas for dishes that everyone will love. So, get ready to take your dinner game to the next level!
Create a list of your family’s favorite meals.
The first step in creating a weekly meal plan is to create a list of your family’s favorite dishes. If you have a few go-to recipes that everyone loves, start with those. However, if you’re feeling adventurous, try browsing recipe websites or cookbooks for new ideas. Be sure to include both simple and complex dishes so that everyone in your family will be happy with the menu.
Try to include both meat and vegetarian dishes in your menu. (A great vegetarian dish is roasted cabbage – there is a fantastic recipe at fromscratchfast.com!) This will ensure that everyone in your family can find something they like to eat.
Plan out your meals for the week ahead of time
Once you have a list of recipes, it’s time to start planning out your week! First, decide which day each dish will be cooked, and write it down on your calendar or planner. This will help ensure that you don’t end up cooking the same thing twice in one week.
If you’re short on time, try to choose recipes that can be made in 30 minutes or less. However, for days when you have more time, feel free to choose recipes that require a bit more effort. You can also batch cook meals on the weekend and freeze them for later in the week.
Choose a variety of dishes that can be cooked in different ways.
When creating your weekly meal plan, try to choose a variety of dishes that can be cooked in different ways. This will help minimize the amount of time you spend in the kitchen each night. For example, if one dish is oven-roasted, another could be grilled on the barbecue. If one dish is served cold, another could be prepared as a salad. By choosing versatile recipes, you’ll have more options when it comes to cooking dinner.
Make sure you have all the ingredients you need before you start cooking.
One of the most frustrating things about cooking dinner is realizing that you don’t have all the ingredients you need. So before you start cooking, be sure to check your pantry, fridge, and freezer to make sure you have everything on hand. If not, make a list of what you need to buy at the grocery store. (Good Housekeeping has a great list of grocery apps for iOS and Android phones)
Prep as much food as possible on the weekends
You can also save time by prepping your ingredients before you start cooking. For example, chop vegetables or defrost meat ahead of time so that they’re ready to go when it’s time to cook. Doing a little bit of prep work beforehand can make the actual cooking process much quicker and easier.
Use leftovers to create new meals
And don’t forget about leftovers! Leftover dishes can be reheated or repurposed into new meals, so they’re a great way to save time (and money!) in the kitchen. For example, leftover rice can be used to make fried rice, and leftover chicken can be used in a soup or salad.
Consider a dedicated freezer meals day
Another great way to save time (and money) is to dedicate one day each week (or month) to freezer cooking. This involves making a large batch of a dish and then freezing it in individual portions. That way, you can have quick and easy meals on hand that can be reheated in minutes.
Meal planning can be a bit daunting at times, especially to start. If you can push through, you will find that it can be a very helpful way to save time, money, and stress in the kitchen. So get started on your meal plan today!